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PRIVATE COACHING

Push your limits. Shatter your comfort zone. Get results. 

A coach's toughest job is creating a program that makes the whole team get better over the course of the season. But since each individual is different, this is where the benefit of private coaching comes in. Every athlete that is successful is doing extra training on their own. Having one-on-one guidance with a private coach is a perfect way to give that training structure and accountability. 

If you are in the Fairfield County area and looking for that competitive edge, Dan can help you meet your strength and conditioning goals. With Dan's degree in Athletic Training and Exercise Physiology plus over 20 years of being an elite athlete, Dan has both the education and practical knowledge of what it takes to achieve personal growth.